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Regina City Guide

Updated: December 18th, 2023

Regina, Saskatchewan, whispers tales of prairie adventure and urban allure. Nestled amidst endless golden fields, this vibrant city explodes with cultural energy, natural beauty, and a welcoming spirit. Whether you crave the thrill of downhill skiing at Echo Valley, the serene embrace of Wascana Park's trails, or the artistic pulse of The Exchange district, Regina promises an unforgettable experience.

If you'd like to immigrate to Canada and settle in this vibrant city, get ready to delve into a city where history whispers from Victorian streets and friendly smiles greet you around every corner. This Regina City Guide is your key to unlocking its secrets, its hidden gems, its unbridled heart, and its pathways to Canadian permanent residency, so prepare to be enchanted by the charming spirit of Regina, the beating heart of the Saskatchewan prairies.

About Regina

About Regina | Regina City Guide

The city of Regina lies on Treaty 4 land and within the traditional territory of the Métis. For millennia, Indigenous peoples have thrived in this region. It served as a crucial hunting ground for the vast herds of bison that roamed the area.

Witnessing the decline of bison due to overhunting by non-Indigenous individuals, Indigenous communities began stacking the long bones in reverence to the spirits of these animals. The area earned the name Oskana ka-asastēki, meaning "bone piles" in the Indigenous language. European settlers, fur traders, and explorers later translated this to "Pile of Bones."

The inception of European settlement unfolded in the 1880s, evolving Regina into an agricultural community that functioned as a key distribution center for farming materials and produce.

As the settlement burgeoned and solidified its presence, it underwent a renaming, becoming Regina, a Latin homage to "queen," in honor of Queen Victoria, the reigning British monarch during that period.

Regina officially gained city status in 1903. Two years later, Saskatchewan achieved provincial status and designated Regina as its capital, marking the beginning of its journey towards becoming a cultural and economic hub.

The city's history unfolds through its well-preserved architectural landmarks and echoes in the stories of its resilient and diverse communities. Today, this dynamic and diverse community is one of Canada's rapidly growing major cities, a testament to its rich history and continual evolution. According to Census 2021, the population of Regina stands at around 226,404.

Where is Regina on the Map?

Regina on the Map of Canada | Regina City Guide

Imagine Canada as a large maple leaf. Regina sits roughly near the "stem" of the leaf, leaning slightly towards the western side. It's not as far north as major cities like Edmonton or Calgary, nor as far east as Winnipeg or Toronto.

Regina is about 250 km (155 miles) south of Saskatoon, the largest city in Saskatchewan. Winnipeg, Manitoba, lies approximately 520 km (323 miles) east of Regina. To the west, Calgary, Alberta, is around 580 km (360 miles) away. It is set near the Wascana Creek, a tributary of the Qu'Appelle River. The vast prairies of Saskatchewan surround the city, offering a sense of open space and natural beauty.

Climate/Weather in Regina

Regina is Canada's sunniest capital city, offering a diverse experience across all four seasons. Springs and summers are typically warm, autumns are pleasantly mild, while cold and dry conditions characterize winters.

Summer temperatures hover around 23 degrees Celsius (73 degrees Fahrenheit), contrasting with winter lows of approximately -11 degrees Celsius (12 degrees Fahrenheit). Annual precipitation averages 398 mm (15.3 inches), peaking from June to August. June is the wettest month, receiving an average of 75 millimeters (2.95 inches) of precipitation. Winter ushers in an average snowfall of 116 cm (45 inches).

Jobs in Regina

If you're looking for a place with many jobs in Canada, you'll find that as the capital of Saskatchewan, Regina boasts a diverse economy with several key sectors driving its growth and development. The city's main sectors are as follows:

  • Agriculture and Agribusiness
  • Energy and Mining
  • Government and Public Services
  • Finance and Insurance
  • Transportation
  • Information Technology and Communications
  • Education
  • Healthcare
  • Tourism and Hospitality

Top In-demand Jobs in Regina

There are thousands of jobs in Canada that are waiting to be filled for foreigners. Below are the top in-demand jobs in Regina with their National Occupational Classification (NOC) codes and average salary estimates from

Occupation NOC Code Average Annual Salary
Registered Nurse NOC 31301 102,712 CAD
Software Developers and Programmer NOC 21232 125,570 CAD
Administrative Assistant NOC 13110 48,476 CAD
Financial Manager NOC 10010 119,770 CAD
Human Resources Professionals NOC 12101 60,938 CAD
Teachers and Early Childhood Educators NOC 42202 28,958 CAD
Industrial Electricians NOC 72201 71,838 CAD
Millwrights and Industrial Mechanics NOC 72400 92,498 CAD
Long Haul Driver NOC 73300 50,700 CAD
Retail Salespersons NOC 64100 30,225 CAD

Learn more about in-demand jobs in Canada.

Cost of Living in Regina

Cost of Living in Regina | Regina City Guide

Before you immigrate to Canada, you must do some research about what it would cost to live comfortably here. Fortunately, Regina offers a relatively affordable cost of living compared to other major Canadian cities. We take a look at some basic costs in Regina and compare it to another Canadian Capital city, Ottawa.

Cost of Living Regina Ottawa
Renting an Apartment in the City 1,127.25 CAD 1,968.19 CAD
Renting a 3 Bedroom Apartment Outside City Centre 1,437.50 CAD 3,248.00 CAD
Gasoline per litre 1.53 CAD 1.67 CAD
A Loaf of Fresh Bread 2.75 CAD 3.81 CAD
Internet (60 Mbps or More, Unlimited Data, Cable/ADSL) 86.00 CAD 89.15 CAD
A Meal at Inexpensive Restaurant 20.00 CAD 30.00 CAD

Neighborhoods in Regina

If you plan on living in Saskatchewan, you'll be pleased to learn that Regina has many great neighborhoods to choose from. Below are some popular ones to explore before you immigrate to Canada.

Al Ritchie

This leafy neighborhood boasts mature trees, well-maintained houses, and a strong sense of community. Families enjoy excellent schools, proximity to Wascana Park's amenities like bike paths and playgrounds, and a family-oriented community center.

Lakeview Crescent

Ideal for active families, Lakeview Crescent offers stunning lakefront views, a network of walking and biking paths, and easy access to aquatic activities like canoeing and kayaking. Nearby schools and a family-friendly atmosphere make it a popular choice for newcomers to Canada.

Walsh Acres

With parks, schools, and convenient access to shopping centers and recreation facilities like sports fields and swimming pools, Walsh Acres provides a comfortable and convenient environment for raising children.

Warehouse District

This revitalized area buzzes with trendy restaurants, art galleries, and vintage shops, offering a vibrant urban experience. Lofts and converted warehouses provide unique living spaces, and events and festivals add to the lively atmosphere.

Victoria Park

Stepping back in time, Victoria Park boasts charming historic homes, tree-lined streets, and a vibrant cultural scene. Independent cafes, pubs, and art studios add to the character, while proximity to downtown conveniences provides urban accessibility.

The Exchange

Home to the iconic Holy Rosary Cathedral and trendy cafes, this walkable area offers a youthful vibe with historical charm. Cultural attractions like museums and theaters enrich the experience, making it ideal for those seeking a lively downtown lifestyle.


Lush green spaces like Kinsmen Park and access to the Wascana Creek make Glencairn a haven for nature lovers. Walking trails, dog parks, and a community garden provide ample opportunities for outdoor recreation.

Harbor Landing

Offering serene lake views and access to parkland with walking trails, Harbor Landing provides a peaceful escape while remaining close to city amenities. Families enjoy the nearby aquatic center and green spaces, while boat enthusiasts appreciate the marina access.


Perched on a hill with breathtaking vistas of the city and Wascana Park, Uplands offers spacious homes and a peaceful environment. Easy access to extensive parkland with walking trails, bike paths, and natural beauty makes it ideal for outdoor enthusiasts.

Transportation in Regina

Regina is situated along the Trans-Canada Highway, intersected by both the Canadian Pacific and Canadian National railways. The city is serviced by the Regina International Airport, catering to travelers through six regular carriers and charter services. Facilitating the movement of goods, over 100 trucking and courier companies operate within the area.

Serving as Saskatchewan's oldest public transit system, the City of Regina Transit Service boasts a fleet of more than 100 diesel buses, annually transporting 6.4 million passengers across 20 integrated routes within the city. For individuals who require specialized transit assistance, Regina Paratransit operates a fleet of lift-equipped buses to ensure accessibility for all passengers.

Things to Do in Regina

Globe Theatre

Witness the magic of live theatre with professional productions ranging from contemporary dramas to Shakespearean classics. Enjoy intimate performances in the historic Mainstage Theatre or the flexible Studio Theatre.

Regina Folk Festival (August)

Immerse yourself in a joyful celebration of music, dance, and culture with an impressive lineup of folk artists from around the world. Workshops, family activities, and delicious food add to the vibrant atmosphere.

Check Out the World's Largest Tyrannosaurus Rex

Witnessing the world's largest Tyrannosaurus rex at the Royal Saskatchewan Museum is another fantastic activity in Regina. The CN T. rex Gallery breathes life into "Scotty" through distinctive exhibits featuring captivating recreations, including the mighty roar of this awe-inspiring dinosaur!

Wascana Park

If you love the outdoors, you can explore Wascana Lake in style with a leisurely paddle, enjoying the scenic views and spotting wildlife. Paddleboat rentals are available from the Wascana Centre Marina. You can also cycle or hike the trails, with the option of over 60 kilometers of scenic paths winding through the park, suitable for all levels. Discover serene forests, lush meadows, and breathtaking lakefront vistas, or challenge your loved ones to a fun round of mini-golf on this 18-hole course featuring whimsical obstacles and scenic surroundings.

Education in Regina

Education in Regina | Regina City Guide

Education in Regina boasts a diverse and robust system catering to various ages and learning styles. Here's a breakdown of its essential aspects.

Public Schools

Regina Public Schools and Catholic School Division No. 8 operate numerous elementary and high schools throughout the city. They offer a comprehensive curriculum aligned with provincial standards, extracurricular activities, and support services.

Private Schools

Several independent schools provide alternative educational options, such as Montessori-based learning, religious affiliations, or a focus on specific educational philosophies.

French Immersion

French immersion programs are available in public schools across the city, allowing students to become fluent in French alongside English.

University of Regina

The city's flagship university offers a wide range of undergraduate and graduate programs in various disciplines, including arts, sciences, business, education, and law.

Saskatchewan Polytechnic

This province-wide institution offers technical and vocational training through diploma and certificate programs in diverse fields like applied sciences, health care, agriculture, and business.

First Nations University of Canada

Dedicated to First Nations and Métis students, this university offers culturally relevant courses like Indigenous governance, traditional knowledge, and social work.

Wascana Centre

This multifaceted facility offers various adult education courses, language classes, professional development programs, and recreational activities.

Immigrate to Regina

Choosing to immigrate to Canada is the best decision you'll ever make. If you'd like to settle permanently in Regina, Saskatchewan, take a look at some options for gaining Canadian Permanent residency.

The Saskatchewan Immigrant Nominee Program (SINP)

The Saskatchewan Immigrant Nominee Program (SINP) is the primary program for skilled workers and international graduates seeking permanent residency in Saskatchewan, including Regina. It offers various streams based on your skills, education, and work experience.

The Express Entry System

The Express Entry System targets skilled workers with relevant experience and education or training in high-demand occupations across Canada, including Regina. You must meet specific eligibility criteria and obtain a minimum Comprehensive Ranking System (CRS) score.

Family Sponsorship

Canadian citizens and permanent residents can sponsor their family members for immigration, including spouses, parents, and children. To qualify for sponsoring a family member to Canada, your Canadian sponsor must satisfy certain criteria, which include:

  • Being a Canadian citizen or permanent resident,
  • Being 18 years of age or older,
  • Residing in Canada,
  • Demonstrating an income equal to or exceeding the Minimum Necessary Income (MNI) for three consecutive taxation years preceding the application date,
  • Furnishing a valid undertaking with Immigration, Refugees and Citizenship Canada (IRCC).

Learn more about Canadian Permanent Residency.


How Long it Take For an Express Entry Application to be Processed?

Express Entry applications take six months to be processed.

I Want to Work in Regina but am Not Ready to Apply For Canadian Permanent Residency. What Options do I Have

You can apply for a Canadian work permit, which will allow you to work in Canada legally.

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